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Summary
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Bike: Easy
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7/8/2009
Date
10.9 mi
Distance
1:02:00
Duration
10.55 mi / hr
Speed
Health
Weight
145.5 lb
kilojoules
1405
Weather
Temperature
70 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Birdsboro-Pottstown o&b
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