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Summary
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Run: Long
Previous
Next
7/10/2009
Date
9:00 AM
Time
20.3 mi
Distance
3:45:00
Duration
11:07 mi
Pace
Health
Weight
146 lb
kilojoules
9361
Weather
Temperature
76 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
papermill
Comments
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