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Summary
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Run: Long
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6/21/2009
Date
20.2 mi
Distance
3:32:00
Duration
10:30 mi
Pace
Equipment
ASICS Nimbus
Health
Weight
146.5 lb
kilojoules
9370
Weather
Temperature
68 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
bw-sw
Comments
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