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Run: Tempo
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Next
9/6/2009
Date
5 mi
Distance
46:18
Duration
9:16 mi
Pace
Equipment
ASICS Nimbus
Health
Weight
145 lb
kilojoules
2296
Weather
Temperature
65 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
List 5
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