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Run: Tempo
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8/15/2009
Date
8:00 AM
Time
4 mi
Distance
33:19
Duration
8:20 mi
Pace
Health
Weight
145 lb
kilojoules
1836
Weather
Temperature
70 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
rb4
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