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Summary
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Run: Tempo
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6/28/2009
Date
11 mi
Distance
1:47:00
Duration
9:44 mi
Pace
Equipment
ASICS Nimbus
Health
Weight
145.5 lb
kilojoules
5068
Weather
Temperature
73 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Stonecliff
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