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Summary
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About Me
Run: Easy
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Next
4/21/2008
Date
5:00 PM
Time
5.5 mi
Distance
54:17
Duration
9:53 mi
Pace
Equipment
Brooks Adrenaline 7 (blues)
Health
Weight
180 lb
Avg HR
160 bpm
Max HR
181 bpm
kilojoules
3135
Weather
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
The Block
Comments
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