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Summary
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About Me
Run: Easy
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Next
4/16/2008
Date
4:00 PM
Time
4.5 mi
Distance
43:30
Duration
9:40 mi
Pace
Equipment
Brooks Adrenaline 7 (blues)
Health
Weight
184 lb
Max HR
180 bpm
kilojoules
2622
Weather
Temperature
59 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
The Block
Comments
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