Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/15/2009 |
Run |
Long Island Beach |
Easy |
6.9 mi |
1:06:07 |
9:35 |
|
5/29/2009 |
Swim |
Long Island Beach |
Free Style |
0.6 mi |
19:00 |
31:40 |
|
7/13/2009 |
Swim |
Long Island Beach |
Free Style |
0.5 mi |
|
|
|
7/19/2009 |
Swim |
Long Island Beach |
Free Style |
0.6 mi |
25:50 |
43:04 |
|
7/21/2009 |
Swim |
Long Island Beach |
Free Style |
0.8 mi |
32:18 |
40:23 |
|
7/30/2009 |
Run |
Long Island Beach |
Easy |
7.1 mi |
1:09:15 |
9:46 |
|
8/6/2009 |
Run |
Long Island Beach |
Easy |
7.2 mi |
1:05:50 |
9:09 |
|
10/19/2009 |
Swim |
Long Island Beach |
Free Style |
0.6 mi |
23:07 |
38:32 |
|
5/21/2010 |
Swim |
Long Island Beach |
Free Style |
0.4 mi |
20:00 |
50:00 |
|
6/9/2010 |
Swim |
Long Island Beach |
Free Style |
0.6 mi |
27:00 |
45:00 |
|
8/1/2010 |
Swim |
Long Island Beach |
Free Style |
0.4 mi |
17:26 |
43:35 |
|
|