| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/6/2012 |
Run |
|
Recovery |
5.0 mi |
43:55 |
8:48 |
 |
| 11/1/2012 |
Run |
|
Recovery |
6.0 mi |
54:31 |
9:04 |
|
| 10/31/2012 |
Run |
|
Recovery |
5.0 mi |
45:03 |
9:01 |
|
| 10/30/2012 |
Run |
|
Recovery |
5.0 mi |
47:30 |
9:30 |
|
| 10/28/2012 |
Run |
|
Recovery |
6.0 mi |
54:00 |
9:00 |
|
| 10/26/2012 |
Run |
|
Recovery |
3.0 mi |
27:31 |
9:09 |
|
| 10/24/2012 |
Run |
|
Recovery |
2.0 mi |
19:46 |
9:51 |
|
|