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7/9/2013

Date

7:45 AM

Time

4 mi

Distance

38:00

Duration

9:30 mi

Pace

Equipment

Brooks Ghost 4 - 3

Health

Weight177 lb

kilojoules2242

Weather

Temperature73 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Map

CourseRandom Route

Notes

Humidity 94%... Yep, felt like it.

Comments