Notes
Easy New Year's Day run with Tammy. :-) Very nice run and wouldn't have wanted to do first run of the year with anyone else. She's been doing great. Left calf and achilles still sore. Splits:
Mile 1: 11:02
Mile 2: 11:13
Mile 3: 11:17
Mile 4: 11:21
Mile 5: 11:16
Mile 6: 10:55
Nice consistency.