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Summary
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Run: Tempo
Previous
Next
10/8/2008
Date
8:25 AM
Time
4.1 mi
Distance
34:50
Duration
8:30 mi
Pace
Equipment
Mizuno Wave Rider 10
Health
Weight
180 lb
kilojoules
2337
Weather
Temperature
61 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Tempeance and Dean 4 Mile
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