Notes
What a beautiful night! I typically don't like running at night because of the traffic, but it was relatively calm tonight, I ran through a lot of subdivision steets and not on main roads, the sky was clear, starry, and the moon was bright, and it was mostly quiet. It was a good night run. Right lower medial leg - ankle is still bothering me a bit, but got better into the run. Knees got progressively sorer from running on a lot of pavement in the subdivisions instead of the stoney shoulders of the main roads like I normally run. Splits are:
1: 9:09
2: 9:14
3: 9:23
4: 9:30
5: 9:25
6: 9:20
7: 9:27
8: 9:37
Last half: 9:31