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Summary
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Run: Tempo
Previous
Next
9/28/2007
Date
9:15 AM
Time
5.2 mi
Distance
44:38
Duration
8:35 mi
Pace
Equipment
ASICS Gel-Nimbus 8
Health
Weight
180 lb
Max HR
164 bpm
kilojoules
2964
Weather
Temperature
60 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Random Route
Comments
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