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11/4/2010

2:10 PM

6.2 mi

54:43

8:50 mi

Equipment

Brooks Dyad 6

Weather

46 F

Ratings

7 / 10
9 / 10
  • Map

Random Route

Notes

Legs were a little heavy, but overall felt really good until just shortly into mile 5 when my heart rate began to redline a bit around 170+ and became irregular. Stopped and walked for a bit for fear of throwing myself into v-fib or v-tach. It worked. Picked back up and finished at a more moderate pace and had no further issues.

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