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Summary
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About Me
Run: Easy
Previous
Next
6/1/2007
Date
9:40 AM
Time
4 mi
Distance
38:00
Duration
9:30 mi
Pace
Equipment
ASICS Gel-Nimbus 7
Health
Weight
182 lb
Avg HR
80 bpm
Max HR
160 bpm
Rest HR
80 bpm
kilojoules
2305
Weather
Temperature
75 F
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
Random Route
Comments
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