Run: Easy Previous Next

6/2/2009

5:00 PM

6 mi

51:48

8:38 mi

Weather

60 F

Ratings

7 / 10
9 / 10
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Notes

Somewhat of a progression run. Intended to go out around 9:00 mm pace for 6. Felt good at 9 after 1, kept on rolling into 2 at 8:54, still felt good so I just tried to push tempo a little and ran 3 at 8:44, kept steady in 4 at 8:41, 5 in 8:42, and still felt good going into 6 so, about a quarter into it I decided to blow the crud out of the carburetors and ran the final mile in 7:49. I felt really good. No issues during the run. Yay!

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