1/3/2008
4:53 PM
4 mi
34:58
8:45 mi
ASICS GT-2120
Only somewhat clear road still is Lewis. Wind chill as 6F with strong wind out of the south. Tried doing a "fartlek" third mile. Splits:
Mile 1: 8:59
Mile 2: 8:41
Mile 3: 8:18
Mile 4: 8:59