Notes
Ice/packed snow run in my recently converted "spikes". Took my old Nimbus and screwed some sheet metal screws in the soles. Worked great! Splits as follow:
Mile 1: 9:24
Mile 2: 9:27
Mile 3: 9:37
Mile 4: 9:53
Mile 5: 9:46
Mile 6: 9:44
Last half: 9:25