Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/20/2016 Run
Random Route
Easy 5.0 mi 58:00 11:36
8/15/2016 Run
Random Route
Easy 5.2 mi 52:00 10:00
8/10/2016 Run
Random Route
Easy 3.2 mi 33:00 10:23
8/9/2016 Run
Random Route
Easy 4.0 mi 40:00 10:00
8/6/2016 Run
Random Route
Easy 4.8 mi 50:00 10:25
8/5/2016 Run
Random Route
Easy 3.2 mi 33:00 10:23
8/2/2016 Run
Random Route
Easy 3.2 mi 32:00 10:04
8/1/2016 Run
Random Route
Easy 3.2 mi 33:00 10:23
7/31/2016 Run
Random Route
Easy 3.2 mi 37:00 11:39
7/30/2016 Run
Random Route
Easy 4.0 mi 42:00 10:30
7/28/2016 Run
Random Route
Easy 4.7 mi 53:00 11:17
7/25/2016 Run
Random Route
Easy 3.2 mi 33:00 10:23
7/18/2016 Run
Random Route
Easy 3.2 mi 33:00 10:23
7/16/2016 Run
Random Route
Easy 3.2 mi 34:00 10:42
7/15/2016 Run
Random Route
Easy 3.2 mi 34:00 10:42
7/10/2016 Run
Random Route
Easy 2.4 mi 25:00 10:33
7/8/2016 Run
Random Route
Easy 2.4 mi 25:00 10:39
7/5/2016 Run
Random Route
Easy 2.2 mi 23:00 10:34
6/18/2016 Run
Random Route
Easy 3.2 mi    
6/16/2016 Run
Random Route
Easy 3.2 mi    
6/10/2016 Run
Random Route
Easy 2.0 mi 20:00 10:00
6/8/2016 Run
Random Route
Easy 2.0 mi 20:00 10:00
6/7/2016 Run
Random Route
Easy 2.0 mi 22:00 11:00
6/6/2016 Run
Random Route
Easy 2.0 mi 22:00 11:00
4/15/2016 Run
Random Route
Easy 2.0 mi 26:28 13:14
4/14/2016 Run
Random Route
Easy 4.8 mi 50:01 10:32
4/11/2016 Run
Random Route
Easy 3.2 mi 33:16 10:28
4/9/2016 Run
Random Route
Easy 3.1 mi 31:16 10:06
4/8/2016 Run
Random Route
Easy 4.0 mi 41:53 10:29
4/7/2016 Run
Random Route
Easy 3.2 mi 32:00 10:04
4/3/2016 Run
Random Route
Easy 3.2 mi 30:51 9:43
4/1/2016 Run
Random Route
Easy 3.2 mi 31:20 9:48
3/31/2016 Run
Random Route
Easy 3.2 mi 31:36 9:53
3/25/2016 Run
Random Route
Easy 3.2 mi 35:00 11:01
3/22/2016 Run
Random Route
Easy 3.2 mi 33:13 10:23
3/20/2016 Run
Random Route
Easy 3.2 mi 33:45 10:33
3/17/2016 Run
Random Route
Easy 3.2 mi 32:41 10:13
3/15/2016 Run
Random Route
Easy 3.2 mi 31:49 10:01
3/12/2016 Run
Random Route
Easy 3.2 mi 34:42 10:51
3/8/2016 Run
Random Route
Easy 3.2 mi 35:04 11:02
3/7/2016 Run
Random Route
Easy 2.2 mi 22:04 10:02
3/5/2016 Run
Random Route
Easy 3.3 mi 33:04 10:11
3/3/2016 Run
Random Route
Easy 2.4 mi 25:00 10:39
2/29/2016 Run
Random Route
Easy 2.2 mi 24:00 10:55
1/8/2016 Run
Random Route
Easy 2.1 mi 22:00 10:38
1/2/2016 Run
Random Route
Easy 2.2 mi 23:55 10:44
10/8/2015 Run
Random Route
Easy 2.1 mi 21:49 10:39
10/6/2015 Run
Random Route
Easy 2.1 mi 21:49 10:39
7/30/2015 Run
Random Route
Easy 4.0 mi 39:33 9:54
7/27/2015 Run
Random Route
Easy 4.8 mi 48:22 10:11
7/23/2015 Run
Random Route
Easy 4.2 mi 42:17 10:02
7/21/2015 Run
Random Route
Easy 3.2 mi 29:38 9:20
7/17/2015 Run
Random Route
Easy 3.2 mi 30:37 9:38
7/16/2015 Run
Random Route
Long 4.7 mi 48:25 10:17
7/15/2015 Run
Random Route
Easy 3.2 mi 30:00 9:27
7/8/2015 Run
Random Route
Long 4.7 mi 39:13 8:25
7/6/2015 Run
Random Route
Easy 3.2 mi 29:37 9:19
7/5/2015 Walk
Random Route
Default 4.0 mi 56:00 14:00
7/3/2015 Run
Random Route
Easy 3.2 mi 30:30 9:36
7/2/2015 Walk
Random Route
Default 3.2 mi 41:30 13:04
7/1/2015 Run
Random Route
Easy 3.4 mi 32:23 9:29
6/25/2015 Run
Random Route
Easy 4.0 mi 40:30 10:08
6/24/2015 Walk
Random Route
Default 6.0 mi    
6/16/2015 Run
Random Route
Easy 4.2 mi 41:12 9:45
6/13/2015 Run
Random Route
Easy 3.0 mi 30:04 10:02
6/10/2015 Run
Random Route
Easy 4.2 mi 40:13 9:42
6/9/2015 Run
Random Route
Easy 3.4 mi 34:08 9:59
6/5/2015 Run
Random Route
Easy 2.8 mi 27:22 9:47
6/4/2015 Run
Random Route
Long 4.4 mi 41:39 9:30
6/1/2015 Run
Random Route
Easy 3.2 mi 30:00 9:23
5/30/2015 Run
Random Route
Easy 2.1 mi 20:00 9:37
5/28/2015 Run
Random Route
Easy 2.3 mi 23:13 10:14
5/27/2015 Run
Random Route
Easy 2.1 mi 21:35 10:23
5/1/2015 Run
Random Route
Easy 4.0 mi    
4/30/2015 Run
Random Route
Easy 3.2 mi 29:48 9:25
4/25/2015 Run
Random Route
Easy 3.2 mi 31:18 9:53
4/23/2015 Run
Random Route
Easy 3.2 mi 30:58 9:47
4/22/2015 Run
Random Route
Easy 3.1 mi 30:22 9:58
4/13/2015 Run
Random Route
Easy 3.2 mi 32:00 10:06
4/3/2015 Run
Random Route
Easy 3.2 mi 31:38 9:59
4/2/2015 Run
Random Route
Easy 3.2 mi 31:39 10:00
3/13/2015 Walk
Random Route
Default 3.2 mi 46:38 14:40
3/12/2015 Run
Random Route
Easy 3.2 mi 32:00 10:04
3/9/2015 Run
Random Route
Easy 2.8 mi 29:00 10:33
3/4/2015 Run
Random Route
Easy 3.4 mi 33:32 9:59
3/2/2015 Run
Random Route
Easy 2.8 mi 27:27 9:49
2/28/2015 Run
Random Route
Easy 2.8 mi 26:47 9:34
2/27/2015 Run
Random Route
Easy 2.8 mi 28:00 10:00
2/25/2015 Run
Random Route
Easy 2.8 mi 28:00 10:00
2/4/2015 Run
Random Route
Easy 4.0 mi 40:39 10:10
1/29/2015 Run
Random Route
Easy 4.2 mi 39:18 9:22
1/27/2015 Run
Random Route
Easy 2.8 mi 28:00 10:00
1/26/2015 Run
Random Route
Easy 3.2 mi 30:24 9:34
1/24/2015 Run
Random Route
Easy 2.6 mi 24:39 9:29
1/21/2015 Run
Random Route
Easy 3.2 mi 30:12 9:30
1/20/2015 Run
Random Route
Easy 2.8 mi 30:00 10:43
1/19/2015 Run
Random Route
Easy 4.2 mi 40:55 9:42
1/14/2015 Run
Random Route
Easy 3.2 mi 30:19 9:33
1/6/2015 Run
Random Route
Easy 4.6 mi 45:26 9:53
1/2/2015 Run
Random Route
Easy 4.1 mi 41:00 10:00