Workouts

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Date Activity Course Type ▲ Distance Duration Pace   8/12/2013 Run Random Route Easy 4.0 mi 36:05 9:02 8/14/2013 Run Random Route Easy 5.5 mi 50:30 9:11 8/16/2013 Run Random Route Easy 4.0 mi 34:44 8:41 8/17/2013 Run Random Route Easy 4.0 mi 35:41 8:56 8/19/2013 Run Random Route Easy 4.0 mi 36:02 9:01 8/21/2013 Run Random Route Easy 5.1 mi 46:22 9:11 8/22/2013 Run Random Route Easy 3.2 mi 29:17 9:13 8/23/2013 Run Random Route Easy 4.0 mi 38:18 9:35 9/2/2013 Run Random Route Easy 4.0 mi 37:11 9:18 9/4/2013 Run Random Route Easy 5.0 mi 44:53 8:59 9/5/2013 Run Random Route Easy 3.2 mi 28:58 9:07 9/6/2013 Run Random Route Easy 4.0 mi 36:31 9:08 9/8/2013 Run Random Route Easy 4.0 mi 37:57 9:30 9/13/2013 Run Random Route Easy 6.0 mi 1:00:54 10:09 9/18/2013 Run Random Route Easy 4.8 mi 44:04 9:11 9/19/2013 Run Random Route Easy 3.2 mi 29:06 9:10 9/27/2013 Run Random Route Easy 3.2 mi 30:19 9:33 10/2/2013 Run Random Route Easy 4.0 mi 38:51 9:43 10/4/2013 Run Random Route Easy 4.0 mi 36:11 9:03 10/5/2013 Run Random Route Easy 4.1 mi 39:02 9:28 10/6/2013 Run Random Route Easy 3.2 mi 30:00 9:27 10/11/2013 Run Random Route Easy 3.2 mi 33:48 10:38 10/24/2013 Run Random Route Easy 3.2 mi 29:56 9:25 10/25/2013 Run Random Route Easy 3.1 mi 28:23 9:05 10/26/2013 Run Random Route Easy 4.5 mi 39:48 8:51 10/28/2013 Run Random Route Easy 3.2 mi 32:47 10:19 10/30/2013 Run Random Route Easy 4.0 mi 35:17 8:50 11/2/2013 Run Random Route Easy 3.2 mi 29:00 9:08 11/3/2013 Run Random Route Easy 3.2 mi 32:33 10:15 11/5/2013 Run Random Route Easy 3.2 mi 33:15 10:28 11/6/2013 Run Random Route Easy 4.0 mi 37:25 9:22 11/8/2013 Run Random Route Easy 5.0 mi 52:17 10:28 11/12/2013 Run Random Route Easy 3.2 mi 32:00 10:04 11/19/2013 Run Random Route Easy 3.2 mi 32:45 10:18 12/5/2013 Run Random Route Easy 3.2 mi 30:20 9:33 12/6/2013 Run Random Route Easy 3.2 mi 29:01 9:08 12/8/2013 Run Random Route Easy 4.0 mi 37:00 9:15 12/13/2013 Run Random Route Easy 3.2 mi 32:00 10:04 12/19/2013 Run Random Route Easy 3.0 mi 30:00 10:00 12/20/2013 Run Random Route Easy 4.2 mi 39:20 9:22 12/23/2013 Run Random Route Easy 3.4 mi 38:51 11:32 12/25/2013 Run Random Route Easy 3.6 mi 31:09 8:47 12/27/2013 Run Random Route Easy 2.8 mi 30:00 10:43 12/28/2013 Run Random Route Easy 4.0 mi 36:06 9:02 12/30/2013 Run Random Route Easy 3.2 mi 32:00 10:04 12/31/2013 Run Random Route Easy 3.8 mi 38:00 9:59 1/1/2014 Run Random Route Easy 3.9 mi 35:00 9:00 1/4/2014 Run Random Route Easy 4.0 mi 39:11 9:56 1/14/2014 Run Random Route Easy 3.2 mi 32:00 10:04 1/16/2014 Run Random Route Easy 4.0 mi 36:29 9:08 1/21/2014 Run Random Route Easy 5.1 mi 48:27 9:30 1/31/2014 Run Random Route Easy 3.2 mi 32:00 10:04 2/19/2014 Run Random Route Easy 3.0 mi 30:00 10:00 2/23/2014 Run Random Route Easy 3.0 mi 29:11 9:44 2/24/2014 Run Random Route Easy 3.1 mi 31:00 9:55 2/26/2014 Run Random Route Easy 4.2 mi 42:00 10:00 2/28/2014 Run Random Route Easy 3.5 mi 35:00 10:06 3/1/2014 Run Random Route Easy 4.0 mi 38:00 9:30 3/3/2014 Run Random Route Easy 3.5 mi 33:49 9:45 3/5/2014 Run Random Route Easy 3.4 mi 32:41 9:36 3/26/2014 Run Random Route Easy 3.2 mi 32:00 10:06 3/28/2014 Run Random Route Easy 3.2 mi 32:00 10:06 3/29/2014 Run Random Route Easy 3.2 mi 35:00 11:03 3/30/2014 Run Random Route Easy 4.0 mi 37:30 9:23 3/31/2014 Run Random Route Easy 2.8 mi 30:00 10:43 4/6/2014 Run Random Route Easy 4.9 mi 44:07 9:06 4/9/2014 Run Random Route Easy 4.0 mi 38:04 9:31 4/10/2014 Run Random Route Easy 2.2 mi 22:40 10:30 4/11/2014 Run Random Route Easy 3.2 mi 32:00 10:04 4/13/2014 Run Random Route Easy 4.0 mi 40:00 10:00 4/15/2014 Run Random Route Easy 3.2 mi 29:13 9:12 4/17/2014 Run Random Route Easy 4.7 mi 44:00 9:26 4/19/2014 Run Random Route Easy 4.1 mi 38:15 9:27 4/21/2014 Run Random Route Easy 3.2 mi 29:25 9:17 4/23/2014 Run Random Route Easy 4.0 mi 37:29 9:23 4/29/2014 Run Random Route Easy 4.8 mi 46:33 9:42 5/2/2014 Run Random Route Easy 3.2 mi 33:32 10:33 5/3/2014 Run Random Route Easy 4.7 mi 42:15 9:06 5/4/2014 Run Random Route Easy 5.0 mi 46:56 9:24 5/19/2014 Run Random Route Easy 3.2 mi 30:21 9:33 6/5/2014 Run Random Route Easy 3.2 mi 30:33 9:37 6/9/2014 Run Random Route Easy 4.3 mi 43:30 10:07 6/11/2014 Run Random Route Easy 3.5 mi 30:33 8:40 6/12/2014 Run Random Route Easy 4.0 mi 37:40 9:25 6/13/2014 Run Random Route Easy 3.1 mi 29:12 9:22 6/15/2014 Run Random Route Easy 4.3 mi 41:06 9:41 6/22/2014 Run Random Route Easy 4.0 mi 37:20 9:20 6/23/2014 Run Random Route Easy 3.1 mi 31:29 10:06 6/25/2014 Run Random Route Easy 3.1 mi 30:29 9:47 6/27/2014 Run Random Route Easy 3.1 mi 30:41 9:51 6/30/2014 Run Random Route Easy 3.9 mi 38:08 9:53 7/9/2014 Run Random Route Easy 3.8 mi 35:45 9:23 7/14/2014 Run Random Route Easy 3.8 mi 37:14 9:48 7/19/2014 Run Random Route Easy 3.2 mi 31:42 9:59 7/20/2014 Run Random Route Easy 3.2 mi 30:43 9:40 7/21/2014 Run Random Route Easy 4.2 mi 40:10 9:33 7/24/2014 Run Random Route Easy 4.4 mi 41:54 9:38 7/25/2014 Run Random Route Easy 3.2 mi 28:59 9:09 7/28/2014 Run Random Route Easy 5.3 mi 51:14 9:37 7/29/2014 Run Random Route Easy 3.2 mi 29:32 9:19