| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/24/2013 |
Run |
Random Route |
Long |
5.3 mi |
48:03 |
9:10 |
 |
| 7/26/2013 |
Run |
Temperance - Jackman - Dean - Home |
Easy |
4.0 mi |
35:52 |
8:58 |
|
| 8/2/2013 |
Run |
Temperance - Jackman - Dean - Home |
Easy |
4.0 mi |
35:21 |
8:51 |
|
| 8/3/2013 |
Run |
Random Route |
Long |
6.0 mi |
55:24 |
9:14 |
|
| 8/6/2013 |
Run |
Random Route |
Easy |
5.0 mi |
46:16 |
9:15 |
|
| 8/7/2013 |
Run |
Random Route |
Easy |
3.2 mi |
28:43 |
9:02 |
|
| 8/8/2013 |
Run |
Random Route |
Easy |
4.0 mi |
36:06 |
9:02 |
|
| 8/10/2013 |
Run |
Random Route |
Easy |
4.1 mi |
38:15 |
9:19 |
|