| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/7/2013 |
Run |
Temperance - Crabb - Substation - Minx |
Easy |
5.8 mi |
55:39 |
9:37 |
 |
| 6/18/2013 |
Run |
Temperance - Jackman - Dean - Home |
Easy |
4.0 mi |
35:38 |
8:55 |
|
| 7/7/2013 |
Run |
Temperance - Jackman - Dean - Home |
Easy |
4.0 mi |
36:48 |
9:12 |
|
| 7/16/2013 |
Run |
Temperance - Jackman - Dean - Home |
Easy |
4.0 mi |
37:38 |
9:25 |
|
| 7/20/2013 |
Run |
Temperance - Jackman - Dean - Home |
Easy |
4.0 mi |
37:40 |
9:25 |
|
| 7/26/2013 |
Run |
Temperance - Jackman - Dean - Home |
Easy |
4.0 mi |
35:52 |
8:58 |
|
| 8/2/2013 |
Run |
Temperance - Jackman - Dean - Home |
Easy |
4.0 mi |
35:21 |
8:51 |
|
| 7/2/2013 |
Run |
Valetta |
Easy |
3.2 mi |
29:03 |
9:10 |
|