| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/21/2016 |
Run |
Zigzag 3 mile |
Painful |
2.4 mi |
21:01 |
8:46 |
 |
| 12/30/2015 |
Run |
Zigzag 3 mile |
Easy Pace |
3.0 mi |
24:01 |
8:01 |
|
| 5/3/2014 |
Run |
Zigzag 3 mile |
Easy Pace |
3.0 mi |
25:14 |
8:25 |
|
| 4/23/2014 |
Run |
Zigzag 3 mile |
Easy Pace |
3.0 mi |
25:38 |
8:33 |
|
| 4/1/2014 |
Run |
Zigzag 3 mile |
Easy Pace |
3.0 mi |
27:40 |
9:14 |
|
| 1/5/2012 |
Run |
Zigzag 3 mile |
Easy Pace |
3.0 mi |
27:20 |
9:07 |
|
| 7/23/2011 |
Run |
Zigzag 3 mile |
Easy Pace |
3.0 mi |
26:30 |
8:50 |
|
| 6/3/2011 |
Run |
Zigzag 3 mile |
Easy Pace |
3.0 mi |
27:36 |
9:12 |
|
| 6/24/2010 |
Run |
Zigzag 3 mile |
Easy Pace |
3.0 mi |
23:45 |
7:55 |
|
| 6/8/2010 |
Run |
Zigzag 3 mile |
Easy Pace |
3.0 mi |
23:23 |
7:48 |
|
| 6/7/2010 |
Run |
Zigzag 3 mile |
Easy Pace |
2.4 mi |
19:31 |
8:13 |
|
| 5/9/2010 |
Run |
Zigzag 3 mile |
Marathon pace |
3.0 mi |
22:00 |
7:20 |
|
| 1/31/2010 |
Run |
Zigzag 3 mile |
Easy Pace |
2.4 mi |
20:27 |
8:36 |
|
| 1/27/2010 |
Run |
Zigzag 3 mile |
Easy Pace |
3.0 mi |
26:05 |
8:42 |
|
| 11/29/2009 |
Run |
Zigzag 3 mile |
Warmup+Cooldown |
1.0 mi |
9:07 |
9:07 |
|
| 11/29/2009 |
Run |
Zigzag 3 mile |
Easy Pace |
3.0 mi |
26:55 |
8:59 |
|
| 9/5/2009 |
Run |
Zigzag 3 mile |
Easy Pace |
3.0 mi |
29:22 |
9:48 |
|
| 8/14/2009 |
Run |
Zigzag 3 mile |
Easy Pace |
3.0 mi |
31:17 |
10:26 |
|
| 8/12/2009 |
Run |
Zigzag 3 mile |
Marathon pace |
3.0 mi |
25:20 |
8:27 |
|
| 7/14/2009 |
Run |
Zigzag 3 mile |
Marathon pace |
3.0 mi |
25:25 |
8:29 |
|
| 6/25/2009 |
Run |
Zigzag 3 mile |
Marathon pace |
3.0 mi |
25:17 |
8:26 |
|
|