Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/7/2009 Run
Warmup and cooldown for hill sprints
Warmup+Cooldown 1.1 mi 10:18 9:49
7/1/2009 Run
Warmup and cooldown for hill sprints
Warmup+Cooldown 1.9 mi 19:12 10:13