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Summary
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Run: Tempo
Previous
Next
10/10/2009
Date
10:30 AM
Time
5.5 km
Distance
29:44
Duration
5:25 km
Pace
Equipment
ASICS Gel Nimbus 10
Health
Weight
99 lb
kilojoules
1071
Map
Course
Riverfront Trail
Notes
With Jeremiah. Cold but beautiful day!
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