| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 2/29/2016 |
Run |
outside |
Easy |
5.3 km |
33:22 |
6:18 |
 |
| 1/14/2016 |
Run |
outside |
Easy |
5.0 km |
31:28 |
6:18 |
|
| 11/29/2015 |
Run |
outside |
Easy |
5.0 km |
31:27 |
6:18 |
|
| 12/6/2015 |
Run |
outside |
Easy |
5.4 km |
33:57 |
6:18 |
|
| 2/20/2016 |
Run |
outside |
Easy |
16.5 km |
1:43:43 |
6:18 |
|
| 12/30/2013 |
Run |
treadmill at home |
Easy |
4.8 km |
30:10 |
6:18 |
|
| 10/17/2014 |
Run |
outside |
Easy |
7.0 km |
43:59 |
6:17 |
|
| 6/12/2016 |
Run |
outside |
Easy |
2.3 km |
14:27 |
6:17 |
|
| 9/23/2014 |
Run |
outside |
Easy |
10.0 km |
1:02:43 |
6:17 |
|
| 11/26/2014 |
Run |
outside |
Easy |
5.0 km |
31:21 |
6:17 |
|
| 4/21/2016 |
Run |
outside |
Easy |
3.0 km |
18:48 |
6:16 |
|
| 10/8/2015 |
Run |
outside |
Easy |
2.0 km |
12:32 |
6:16 |
|
| 9/13/2015 |
Run |
outside |
Easy |
2.0 km |
12:32 |
6:16 |
|
| 2/15/2016 |
Run |
outside |
Easy |
15.7 km |
1:38:11 |
6:16 |
|
| 4/10/2016 |
Run |
outside |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 3/10/2016 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 3/5/2016 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 2/3/2016 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 2/2/2016 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 1/23/2016 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 1/15/2016 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 1/9/2016 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 1/6/2016 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 1/4/2016 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 1/3/2016 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/28/2015 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/27/2015 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/26/2015 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/19/2015 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/18/2015 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/17/2015 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/16/2015 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/14/2015 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/13/2015 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/12/2015 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/11/2015 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/2/2015 |
Run |
outside |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 11/30/2015 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 11/11/2015 |
Run |
outside |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 5/14/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 4/25/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 4/24/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 4/17/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 4/16/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 4/15/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 4/14/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 4/13/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 4/12/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 4/6/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 4/5/2015 |
Run |
Treadmill |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 4/4/2015 |
Run |
Treadmill |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 4/3/2015 |
Run |
Treadmill |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/30/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/29/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/27/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/26/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/25/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/24/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/23/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/22/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/21/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/20/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/19/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/14/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/12/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/8/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/7/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/6/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/5/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/4/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/3/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/1/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/28/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/26/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/25/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/24/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/23/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/22/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/21/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/20/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/19/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/17/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/16/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/15/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/14/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/10/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/9/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/8/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/7/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/6/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/5/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/4/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/3/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/2/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/1/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 1/31/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 1/30/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 1/29/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 1/27/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 1/26/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
|