| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/21/2015 |
Run |
treadmill at home |
Easy |
1.6 km |
7:48 |
4:53 |
 |
| 8/30/2015 |
Run |
outside |
Easy |
1.0 mi |
8:12 |
5:06 |
|
| 11/15/2015 |
Run |
Treadmill |
Easy |
1.6 km |
8:20 |
5:13 |
|
| 4/28/2016 |
Run |
outside |
Easy |
1.6 km |
8:22 |
5:14 |
|
| 8/27/2015 |
Run |
outside |
Easy |
1.0 mi |
8:28 |
5:16 |
|
| 8/17/2015 |
Run |
treadmill at home |
Easy |
1.0 mi |
8:34 |
5:20 |
|
| 8/18/2015 |
Run |
treadmill at home |
Easy |
1.0 mi |
8:50 |
5:30 |
|
| 8/26/2015 |
Run |
outside |
Easy |
1.0 mi |
8:59 |
5:35 |
|
| 3/2/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:09 |
5:42 |
|
| 11/16/2015 |
Run |
Treadmill |
Easy |
1.6 km |
9:14 |
5:47 |
|
| 11/9/2016 |
Run |
outside |
Easy |
1.8 km |
9:17 |
5:10 |
|
| 11/13/2015 |
Run |
Treadmill |
Easy |
1.6 km |
9:20 |
5:50 |
|
| 11/14/2015 |
Run |
Treadmill |
Easy |
1.6 km |
9:20 |
5:50 |
|
| 11/24/2015 |
Run |
Treadmill |
Easy |
1.6 km |
9:31 |
5:57 |
|
| 12/21/2015 |
Run |
outside |
Easy |
1.6 km |
9:33 |
5:59 |
|
| 3/3/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:36 |
5:58 |
|
| 10/10/2015 |
Run |
Treadmill |
Easy |
1.6 km |
9:40 |
6:03 |
|
| 11/12/2015 |
Run |
Treadmill |
Easy |
1.6 km |
9:40 |
6:03 |
|
| 3/6/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:40 |
6:01 |
|
| 9/7/2015 |
Run |
outside |
Easy |
1.6 km |
9:45 |
6:06 |
|
| 12/24/2015 |
Run |
outside |
Easy |
1.6 km |
9:53 |
6:11 |
|
| 11/11/2015 |
Run |
outside |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 11/30/2015 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/2/2015 |
Run |
outside |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/11/2015 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/12/2015 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/13/2015 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/14/2015 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/16/2015 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/17/2015 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/18/2015 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/19/2015 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/26/2015 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/27/2015 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/28/2015 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 1/3/2016 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 1/4/2016 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 1/6/2016 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 1/9/2016 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 1/15/2016 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 1/23/2016 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 2/2/2016 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 2/3/2016 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 3/5/2016 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 3/10/2016 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 4/10/2016 |
Run |
outside |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 6/3/2016 |
Run |
Treadmill |
Easy |
1.1 mi |
10:00 |
5:39 |
|
| 6/4/2016 |
Run |
Treadmill |
Easy |
1.1 mi |
10:00 |
5:39 |
|
| 11/11/2016 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 11/12/2016 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 11/19/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
6:13 |
|
| 11/20/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
6:13 |
|
| 12/9/2016 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 3/4/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
6:13 |
|
| 3/5/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
6:13 |
|
| 3/9/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
6:13 |
|
| 3/10/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
6:13 |
|
| 3/11/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
6:13 |
|
| 3/13/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
6:13 |
|
| 3/14/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
6:13 |
|
| 3/15/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
6:13 |
|
| 3/17/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
6:13 |
|
| 3/24/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
6:13 |
|
| 3/25/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
6:13 |
|
| 4/9/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
6:13 |
|
| 4/10/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
6:13 |
|
| 4/11/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
6:13 |
|
| 6/2/2015 |
Run |
outside |
Easy |
1.8 km |
10:03 |
5:45 |
|
| 3/30/2017 |
Run |
outside |
Easy |
1.0 mi |
10:06 |
6:17 |
|
| 8/25/2015 |
Run |
outside |
Easy |
2.0 km |
10:19 |
5:10 |
|
| 8/31/2015 |
Run |
outside |
Easy |
2.0 km |
10:21 |
5:11 |
|
| 8/28/2015 |
Run |
outside |
Easy |
2.0 km |
10:23 |
5:12 |
|
| 7/17/2016 |
Run |
outside |
Easy |
2.0 km |
10:25 |
5:13 |
|
| 8/3/2016 |
Run |
outside |
Easy |
1.8 km |
10:25 |
5:48 |
|
| 8/13/2015 |
Run |
outside |
Easy |
2.0 km |
10:27 |
5:14 |
|
| 8/24/2015 |
Run |
outside |
Easy |
2.0 km |
10:29 |
5:15 |
|
| 8/23/2015 |
Run |
outside |
Easy |
2.0 km |
10:31 |
5:16 |
|
| 10/7/2015 |
Run |
outside |
Easy |
2.0 km |
10:34 |
5:17 |
|
| 9/30/2015 |
Run |
outside |
Easy |
2.0 km |
10:35 |
5:18 |
|
| 8/9/2016 |
Run |
outside |
Easy |
1.8 km |
10:41 |
5:57 |
|
| 10/5/2015 |
Run |
outside |
Easy |
2.0 km |
10:45 |
5:23 |
|
| 7/18/2016 |
Run |
outside |
Easy |
2.2 km |
10:53 |
4:52 |
|
| 9/27/2015 |
Run |
outside |
Easy |
2.0 km |
11:03 |
5:32 |
|
| 5/20/2016 |
Run |
outside |
Easy |
2.0 km |
11:15 |
5:38 |
|
| 9/16/2016 |
Run |
outside |
Easy |
1.6 km |
11:17 |
7:04 |
|
| 12/1/2016 |
Run |
outside |
Easy |
2.0 km |
11:17 |
5:39 |
|
| 10/11/2015 |
Run |
outside |
Easy |
2.0 km |
11:18 |
5:39 |
|
| 4/14/2016 |
Run |
outside |
Easy |
2.0 km |
11:19 |
5:40 |
|
| 9/15/2015 |
Run |
outside |
Easy |
2.0 km |
11:21 |
5:41 |
|
| 10/21/2015 |
Run |
outside |
Easy |
2.0 km |
11:23 |
5:42 |
|
| 10/29/2015 |
Run |
outside |
Easy |
2.0 km |
11:23 |
5:42 |
|
| 10/16/2015 |
Run |
outside |
Easy |
2.0 km |
11:25 |
5:43 |
|
| 10/30/2015 |
Run |
outside |
Easy |
2.0 km |
11:25 |
5:43 |
|
| 9/12/2016 |
Run |
outside |
Easy |
2.0 km |
11:25 |
5:43 |
|
| 10/25/2015 |
Run |
outside |
Easy |
2.0 km |
11:28 |
5:44 |
|
| 1/16/2017 |
Run |
outside |
Easy |
2.0 km |
11:28 |
5:44 |
|
| 12/18/2016 |
Run |
Treadmill |
Easy |
2.0 km |
11:30 |
5:45 |
|
| 10/18/2015 |
Run |
outside |
Easy |
2.0 km |
11:34 |
5:47 |
|
| 10/23/2015 |
Run |
outside |
Easy |
2.0 km |
11:35 |
5:48 |
|
| 10/28/2015 |
Run |
outside |
Easy |
2.0 km |
11:36 |
5:48 |
|
|