Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
9/29/2009 |
Run |
From the jail - home |
Hill |
5.0 km |
29:03 |
5:49 |
|
9/24/2009 |
Run |
From the jail - home |
Hill |
5.0 km |
31:20 |
6:16 |
|
9/28/2009 |
Run |
From the jail - home |
Hill |
5.0 km |
32:24 |
6:29 |
|
9/23/2009 |
Run |
From the jail - home |
Hill |
5.0 km |
32:59 |
6:36 |
|
|