| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/7/2015 |
Run |
outside |
Easy |
1.6 km |
9:45 |
6:06 |
 |
| 11/11/2015 |
Run |
outside |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/2/2015 |
Run |
outside |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 12/21/2015 |
Run |
outside |
Easy |
1.6 km |
9:33 |
5:59 |
|
| 12/24/2015 |
Run |
outside |
Easy |
1.6 km |
9:53 |
6:11 |
|
| 4/10/2016 |
Run |
outside |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 4/28/2016 |
Run |
outside |
Easy |
1.6 km |
8:22 |
5:14 |
|
| 9/16/2016 |
Run |
outside |
Easy |
1.6 km |
11:17 |
7:04 |
|
| 8/26/2015 |
Run |
outside |
Easy |
1.0 mi |
8:59 |
5:35 |
|
| 8/27/2015 |
Run |
outside |
Easy |
1.0 mi |
8:28 |
5:16 |
|
| 8/30/2015 |
Run |
outside |
Easy |
1.0 mi |
8:12 |
5:06 |
|
| 3/30/2017 |
Run |
outside |
Easy |
1.0 mi |
10:06 |
6:17 |
|
| 6/2/2015 |
Run |
outside |
Easy |
1.8 km |
10:03 |
5:45 |
|
| 8/3/2016 |
Run |
outside |
Easy |
1.8 km |
10:25 |
5:48 |
|
| 8/9/2016 |
Run |
outside |
Easy |
1.8 km |
10:41 |
5:57 |
|
| 11/9/2016 |
Run |
outside |
Easy |
1.8 km |
9:17 |
5:10 |
|
| 4/13/2016 |
Run |
outside |
Easy |
1.8 km |
18:19 |
10:01 |
|
| 12/6/2014 |
Run |
outside |
Easy |
2.0 km |
12:03 |
6:02 |
|
| 8/13/2015 |
Run |
outside |
Easy |
2.0 km |
10:27 |
5:14 |
|
| 8/23/2015 |
Run |
outside |
Easy |
2.0 km |
10:31 |
5:16 |
|
| 8/24/2015 |
Run |
outside |
Easy |
2.0 km |
10:29 |
5:15 |
|
| 8/25/2015 |
Run |
outside |
Easy |
2.0 km |
10:19 |
5:10 |
|
| 8/28/2015 |
Run |
outside |
Easy |
2.0 km |
10:23 |
5:12 |
|
| 8/31/2015 |
Run |
outside |
Easy |
2.0 km |
10:21 |
5:11 |
|
| 9/13/2015 |
Run |
outside |
Easy |
2.0 km |
12:32 |
6:16 |
|
| 9/15/2015 |
Run |
outside |
Easy |
2.0 km |
11:21 |
5:41 |
|
| 9/17/2015 |
Run |
outside |
Easy |
2.0 km |
12:39 |
6:20 |
|
| 9/18/2015 |
Run |
outside |
Easy |
2.0 km |
12:12 |
6:06 |
|
| 9/22/2015 |
Run |
outside |
Easy |
2.0 km |
11:56 |
5:58 |
|
| 9/23/2015 |
Run |
outside |
Easy |
2.0 km |
11:56 |
5:58 |
|
| 9/27/2015 |
Run |
outside |
Easy |
2.0 km |
11:03 |
5:32 |
|
| 9/30/2015 |
Run |
outside |
Easy |
2.0 km |
10:35 |
5:18 |
|
| 10/1/2015 |
Run |
outside |
Easy |
2.0 km |
12:07 |
6:04 |
|
| 10/2/2015 |
Run |
outside |
Easy |
2.0 km |
11:41 |
5:51 |
|
| 10/3/2015 |
Run |
outside |
Easy |
2.0 km |
11:39 |
5:50 |
|
| 10/5/2015 |
Run |
outside |
Easy |
2.0 km |
10:45 |
5:23 |
|
| 10/7/2015 |
Run |
outside |
Easy |
2.0 km |
10:34 |
5:17 |
|
| 10/8/2015 |
Run |
outside |
Easy |
2.0 km |
12:32 |
6:16 |
|
| 10/11/2015 |
Run |
outside |
Easy |
2.0 km |
11:18 |
5:39 |
|
| 10/14/2015 |
Run |
outside |
Easy |
2.0 km |
11:38 |
5:49 |
|
| 10/16/2015 |
Run |
outside |
Easy |
2.0 km |
11:25 |
5:43 |
|
| 10/17/2015 |
Run |
outside |
Easy |
2.0 km |
12:13 |
6:07 |
|
| 10/18/2015 |
Run |
outside |
Easy |
2.0 km |
11:34 |
5:47 |
|
| 10/19/2015 |
Run |
outside |
Easy |
2.0 km |
12:08 |
6:04 |
|
| 10/20/2015 |
Run |
outside |
Easy |
2.0 km |
11:53 |
5:57 |
|
| 10/21/2015 |
Run |
outside |
Easy |
2.0 km |
11:23 |
5:42 |
|
| 10/22/2015 |
Run |
outside |
Easy |
2.0 km |
11:40 |
5:50 |
|
| 10/23/2015 |
Run |
outside |
Easy |
2.0 km |
11:35 |
5:48 |
|
| 10/25/2015 |
Run |
outside |
Easy |
2.0 km |
11:28 |
5:44 |
|
| 10/28/2015 |
Run |
outside |
Easy |
2.0 km |
11:36 |
5:48 |
|
| 10/29/2015 |
Run |
outside |
Easy |
2.0 km |
11:23 |
5:42 |
|
| 10/30/2015 |
Run |
outside |
Easy |
2.0 km |
11:25 |
5:43 |
|
| 11/10/2015 |
Run |
outside |
Easy |
2.0 km |
13:41 |
6:51 |
|
| 11/28/2015 |
Run |
outside |
Easy |
2.0 km |
12:25 |
6:13 |
|
| 12/8/2015 |
Run |
outside |
Easy |
2.0 km |
13:09 |
6:35 |
|
| 12/9/2015 |
Run |
outside |
Easy |
2.0 km |
13:06 |
6:33 |
|
| 1/1/2016 |
Run |
outside |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 4/14/2016 |
Run |
outside |
Easy |
2.0 km |
11:19 |
5:40 |
|
| 4/17/2016 |
Run |
outside |
Easy |
2.0 km |
12:44 |
6:22 |
|
| 4/22/2016 |
Run |
outside |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 5/1/2016 |
Run |
outside |
Easy |
2.0 km |
11:57 |
5:59 |
|
| 5/20/2016 |
Run |
outside |
Easy |
2.0 km |
11:15 |
5:38 |
|
| 7/3/2016 |
Run |
outside |
Easy |
2.0 km |
11:57 |
5:59 |
|
| 7/4/2016 |
Run |
outside |
Easy |
2.0 km |
12:20 |
6:10 |
|
| 7/16/2016 |
Run |
outside |
Easy |
2.0 km |
11:46 |
5:53 |
|
| 7/17/2016 |
Run |
outside |
Easy |
2.0 km |
10:25 |
5:13 |
|
| 7/19/2016 |
Run |
outside |
Easy |
2.0 km |
12:02 |
6:01 |
|
| 7/23/2016 |
Run |
outside |
Easy |
2.0 km |
15:00 |
7:30 |
|
| 7/27/2016 |
Run |
outside |
Easy |
2.0 km |
12:29 |
6:15 |
|
| 8/16/2016 |
Run |
outside |
Easy |
2.0 km |
11:40 |
5:50 |
|
| 8/30/2016 |
Run |
outside |
Easy |
2.0 km |
11:50 |
5:55 |
|
| 9/3/2016 |
Run |
outside |
Easy |
2.0 km |
11:54 |
5:57 |
|
| 9/12/2016 |
Run |
outside |
Easy |
2.0 km |
11:25 |
5:43 |
|
| 12/1/2016 |
Run |
outside |
Easy |
2.0 km |
11:17 |
5:39 |
|
| 1/16/2017 |
Run |
outside |
Easy |
2.0 km |
11:28 |
5:44 |
|
| 3/31/2017 |
Run |
outside |
Easy |
2.0 km |
12:02 |
6:01 |
|
| 4/1/2017 |
Run |
outside |
Easy |
2.0 km |
13:07 |
6:34 |
|
| 4/18/2016 |
Run |
outside |
Easy |
2.1 km |
12:26 |
5:56 |
|
| 4/20/2016 |
Run |
outside |
Easy |
2.1 km |
12:28 |
5:57 |
|
| 5/3/2016 |
Run |
outside |
Easy |
2.1 km |
11:48 |
5:38 |
|
| 1/22/2017 |
Run |
outside |
Easy |
2.2 km |
13:04 |
5:57 |
|
| 2/1/2017 |
Run |
outside |
Easy |
2.2 km |
13:03 |
5:56 |
|
| 4/14/2017 |
Run |
outside |
Easy |
2.2 km |
13:16 |
6:02 |
|
| 7/18/2016 |
Run |
outside |
Easy |
2.2 km |
10:53 |
4:52 |
|
| 10/22/2016 |
Run |
outside |
Easy |
1.4 mi |
12:43 |
5:39 |
|
| 9/29/2015 |
Run |
outside |
Easy |
2.3 km |
12:40 |
5:31 |
|
| 6/12/2016 |
Run |
outside |
Easy |
2.3 km |
14:27 |
6:17 |
|
| 4/23/2016 |
Run |
outside |
Easy |
2.4 km |
13:27 |
5:37 |
|
| 5/18/2016 |
Run |
outside |
Easy |
2.4 km |
13:58 |
5:50 |
|
| 5/19/2016 |
Run |
outside |
Easy |
2.4 km |
13:02 |
5:26 |
|
| 6/22/2016 |
Run |
outside |
Easy |
2.4 km |
13:55 |
5:48 |
|
| 7/8/2016 |
Run |
outside |
Easy |
2.4 km |
14:20 |
5:59 |
|
| 7/10/2016 |
Run |
outside |
Easy |
2.4 km |
14:39 |
6:07 |
|
| 7/11/2016 |
Run |
outside |
Easy |
2.4 km |
14:43 |
6:08 |
|
| 7/21/2016 |
Run |
outside |
Easy |
2.4 km |
13:43 |
5:43 |
|
| 7/22/2016 |
Run |
outside |
Easy |
2.4 km |
14:09 |
5:54 |
|
| 8/5/2016 |
Run |
outside |
Easy |
2.4 km |
13:31 |
5:38 |
|
| 8/6/2016 |
Run |
outside |
Easy |
2.4 km |
13:12 |
5:30 |
|
| 8/7/2016 |
Run |
outside |
Easy |
2.4 km |
13:44 |
5:44 |
|
| 8/13/2016 |
Run |
outside |
Easy |
2.4 km |
12:17 |
5:08 |
|
|