Run: Long Previous Next

2/16/2013

7:52 AM

10.7 mi

1:57:25

10:59 mi

Health

165.4 lb
150 bpm
183 bpm
58 bpm
5604

Weather

36 F

Ratings

4 / 10
7 / 10
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Burroughs Park

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Notes

Index: 54. Finally worked up to my 10 mile run and it actually went very well. I felt very strong until the very end when my legs started to feel a bit sore/tired. Again the slow start seems to be key. I have good confidence in covering the 13.1 in 2 weeks.

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