Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/2/2015 |
Bike |
Stationary Bike |
Easy |
12.9 mi |
44:33 |
3:28 |
|
2/9/2015 |
Bike |
Stationary Bike |
Easy |
|
31:59 |
|
|
10/22/2014 |
Bike |
Stationary Bike |
Easy |
18.7 mi |
1:00:05 |
3:13 |
|
10/21/2014 |
Bike |
Stationary Bike |
Easy |
18.8 mi |
1:00:08 |
3:12 |
|
10/20/2014 |
Bike |
Stationary Bike |
Easy |
18.6 mi |
1:00:24 |
3:15 |
|
10/13/2014 |
Bike |
Stationary Bike |
Easy |
18.4 mi |
1:00:04 |
3:16 |
|
10/8/2014 |
Bike |
Stationary Bike |
Easy |
18.6 mi |
1:00:01 |
3:14 |
|
10/6/2014 |
Bike |
Stationary Bike |
Easy |
18.4 mi |
1:00:02 |
3:16 |
|
10/2/2014 |
Bike |
Stationary Bike |
Easy |
18.5 mi |
1:00:04 |
3:15 |
|
9/29/2014 |
Bike |
Stationary Bike |
Easy |
18.9 mi |
1:00:04 |
3:11 |
|
9/27/2014 |
Bike |
Stationary Bike |
Easy |
18.8 mi |
1:00:05 |
3:12 |
|
9/23/2014 |
Bike |
Stationary Bike |
Easy |
18.7 mi |
1:00:03 |
3:13 |
|
9/22/2014 |
Bike |
Stationary Bike |
Easy |
19.1 mi |
1:00:02 |
3:09 |
|
9/20/2014 |
Bike |
Stationary Bike |
Easy |
18.8 mi |
1:00:06 |
3:12 |
|
9/18/2014 |
Bike |
Stationary Bike |
Easy |
18.6 mi |
1:00:02 |
3:14 |
|
9/16/2014 |
Bike |
Stationary Bike |
Easy |
18.4 mi |
1:00:10 |
3:17 |
|
9/15/2014 |
Bike |
Stationary Bike |
Easy |
18.3 mi |
1:00:10 |
3:18 |
|
9/13/2014 |
Bike |
Stationary Bike |
Easy |
18.2 mi |
1:00:01 |
3:18 |
|
9/11/2014 |
Bike |
Stationary Bike |
Easy |
18.2 mi |
1:00:01 |
3:18 |
|
9/9/2014 |
Bike |
Stationary Bike |
Easy |
17.6 mi |
1:00:04 |
3:25 |
|
7/26/2014 |
Bike |
Stationary Bike |
Long |
27.4 mi |
1:30:01 |
3:18 |
|
7/25/2014 |
Bike |
Stationary Bike |
Easy |
18.2 mi |
1:00:01 |
3:18 |
|
7/24/2014 |
Bike |
Stationary Bike |
Easy |
18.6 mi |
1:00:04 |
3:14 |
|
7/22/2014 |
Bike |
Stationary Bike |
Easy |
18.4 mi |
1:00:21 |
3:17 |
|
7/21/2014 |
Bike |
Stationary Bike |
Easy |
18.7 mi |
1:00:11 |
3:14 |
|
7/11/2014 |
Bike |
Stationary Bike |
Easy |
18.6 mi |
1:00:09 |
3:15 |
|
6/30/2014 |
Bike |
Stationary Bike |
Easy |
18.9 mi |
1:00:07 |
3:11 |
|
6/28/2014 |
Bike |
Stationary Bike |
Long |
27.2 mi |
1:30:08 |
3:19 |
|
6/27/2014 |
Bike |
Stationary Bike |
Easy |
18.9 mi |
1:00:06 |
3:11 |
|
6/26/2014 |
Bike |
Stationary Bike |
Easy |
18.9 mi |
1:00:06 |
3:11 |
|
6/19/2014 |
Bike |
Stationary Bike |
Easy |
19.2 mi |
1:00:05 |
3:08 |
|
6/17/2014 |
Bike |
Stationary Bike |
Easy |
|
1:00:07 |
|
|
6/13/2014 |
Bike |
Stationary Bike |
Easy |
19.2 mi |
1:00:02 |
3:08 |
|
6/12/2014 |
Bike |
Stationary Bike |
Easy |
19.0 mi |
1:00:06 |
3:10 |
|
6/10/2014 |
Bike |
Stationary Bike |
Easy |
19.2 mi |
1:00:12 |
3:09 |
|
6/9/2014 |
Bike |
Stationary Bike |
Easy |
19.4 mi |
1:00:42 |
3:08 |
|
6/8/2014 |
Bike |
Stationary Bike |
Easy |
14.2 mi |
45:12 |
3:12 |
|
5/31/2014 |
Bike |
Stationary Bike |
Long |
27.4 mi |
1:30:12 |
3:18 |
|
5/30/2014 |
Bike |
Stationary Bike |
Easy |
19.3 mi |
1:00:04 |
3:07 |
|
5/29/2014 |
Bike |
Stationary Bike |
Easy |
12.5 mi |
40:01 |
3:13 |
|
5/27/2014 |
Bike |
Stationary Bike |
Easy |
19.3 mi |
1:00:03 |
3:07 |
|
5/22/2014 |
Bike |
Stationary Bike |
Easy |
19.2 mi |
1:00:13 |
3:09 |
|
5/21/2014 |
Bike |
Stationary Bike |
Easy |
19.2 mi |
1:00:11 |
3:09 |
|
5/20/2014 |
Bike |
Stationary Bike |
Easy |
19.2 mi |
1:00:02 |
3:08 |
|
5/19/2014 |
Bike |
Stationary Bike |
Easy |
19.2 mi |
1:00:03 |
3:08 |
|
5/18/2014 |
Bike |
Stationary Bike |
Easy |
14.3 mi |
45:10 |
3:10 |
|
5/17/2014 |
Bike |
Stationary Bike |
Long |
28.5 mi |
1:30:11 |
3:10 |
|
5/16/2014 |
Bike |
Stationary Bike |
Easy |
19.3 mi |
1:00:02 |
3:07 |
|
5/15/2014 |
Bike |
Stationary Bike |
Easy |
14.6 mi |
45:16 |
3:07 |
|
5/13/2014 |
Bike |
Stationary Bike |
Easy |
|
1:00:02 |
|
|
5/12/2014 |
Bike |
Stationary Bike |
Easy |
19.2 mi |
1:00:06 |
3:08 |
|
5/10/2014 |
Bike |
Stationary Bike |
Easy |
19.6 mi |
1:00:04 |
3:04 |
|
5/8/2014 |
Bike |
Stationary Bike |
Easy |
19.2 mi |
1:00:02 |
3:08 |
|
5/6/2014 |
Bike |
Stationary Bike |
Easy |
19.2 mi |
1:00:03 |
3:08 |
|
5/5/2014 |
Bike |
Stationary Bike |
Easy |
19.1 mi |
59:53 |
3:09 |
|
5/4/2014 |
Bike |
Stationary Bike |
Easy |
|
30:05 |
50:07:56 |
|
5/3/2014 |
Bike |
Stationary Bike |
Easy |
18.9 mi |
1:00:04 |
3:11 |
|
7/16/2013 |
Bike |
Stationary Bike |
Easy |
13.6 mi |
45:02 |
3:19 |
|
6/29/2013 |
Bike |
Stationary Bike |
Easy |
27.0 mi |
1:30:01 |
3:21 |
|
6/28/2013 |
Bike |
Stationary Bike |
Easy |
18.2 mi |
1:00:02 |
3:18 |
|
6/25/2013 |
Bike |
Stationary Bike |
Easy |
23.9 mi |
1:20:49 |
3:23 |
|
6/24/2013 |
Bike |
Stationary Bike |
Easy |
17.9 mi |
1:00:02 |
3:22 |
|
6/16/2013 |
Bike |
Stationary Bike |
Easy |
17.7 mi |
1:00:07 |
3:24 |
|
6/15/2013 |
Bike |
Stationary Bike |
Easy |
17.3 mi |
1:00:03 |
3:29 |
|
5/29/2013 |
Bike |
Stationary Bike |
Easy |
13.7 mi |
45:02 |
3:18 |
|
5/15/2013 |
Bike |
Stationary Bike |
Easy |
13.8 mi |
45:03 |
3:16 |
|
5/8/2013 |
Bike |
Stationary Bike |
Easy |
13.7 mi |
45:05 |
3:18 |
|
4/11/2013 |
Bike |
Stationary Bike |
Easy |
13.5 mi |
44:55 |
3:20 |
|
4/3/2013 |
Bike |
Stationary Bike |
Easy |
13.4 mi |
45:05 |
3:22 |
|
3/31/2013 |
Bike |
Stationary Bike |
Easy |
13.4 mi |
45:03 |
3:22 |
|
3/27/2013 |
Bike |
Stationary Bike |
Easy |
13.3 mi |
45:04 |
3:24 |
|
3/13/2013 |
Bike |
Stationary Bike |
Easy |
13.5 mi |
45:04 |
3:21 |
|
3/10/2013 |
Bike |
Stationary Bike |
Easy |
17.7 mi |
1:00:02 |
3:24 |
|
2/26/2013 |
Bike |
Stationary Bike |
Easy |
13.2 mi |
45:02 |
3:25 |
|
2/17/2013 |
Bike |
Stationary Bike |
Easy |
13.8 mi |
45:02 |
3:16 |
|
2/10/2013 |
Bike |
Stationary Bike |
Easy |
8.9 mi |
30:05 |
3:23 |
|
2/5/2013 |
Bike |
Stationary Bike |
Easy |
13.2 mi |
45:00 |
3:25 |
|
1/29/2013 |
Bike |
Stationary Bike |
Easy |
12.8 mi |
45:04 |
3:32 |
|
1/22/2013 |
Bike |
Stationary Bike |
Easy |
12.8 mi |
45:01 |
3:32 |
|
1/15/2013 |
Bike |
Stationary Bike |
Easy |
13.0 mi |
45:02 |
3:28 |
|
12/31/2012 |
Bike |
Stationary Bike |
Easy |
16.8 mi |
1:00:03 |
3:35 |
|
12/28/2012 |
Bike |
Stationary Bike |
Easy |
12.9 mi |
45:01 |
3:30 |
|
12/26/2012 |
Bike |
Stationary Bike |
Recovery |
7.8 mi |
30:03 |
3:52 |
|
12/25/2012 |
Bike |
Stationary Bike |
Easy |
12.7 mi |
45:01 |
3:33 |
|
12/24/2012 |
Bike |
Stationary Bike |
Easy |
17.6 mi |
59:59 |
3:25 |
|
12/18/2012 |
Bike |
Stationary Bike |
Easy |
12.4 mi |
45:00 |
3:38 |
|
12/15/2012 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
45:01 |
3:46 |
|
12/12/2012 |
Bike |
Stationary Bike |
Recovery |
7.8 mi |
30:00 |
3:51 |
|
12/11/2012 |
Bike |
Stationary Bike |
Easy |
12.6 mi |
45:02 |
3:35 |
|
12/5/2012 |
Bike |
Stationary Bike |
Recovery |
7.7 mi |
30:49 |
4:01 |
|
12/4/2012 |
Bike |
Stationary Bike |
Easy |
8.1 mi |
30:03 |
3:43 |
|
12/3/2012 |
Bike |
Stationary Bike |
Easy |
7.7 mi |
30:04 |
3:55 |
|
11/28/2012 |
Bike |
Stationary Bike |
Recovery |
7.8 mi |
30:03 |
3:52 |
|
11/24/2012 |
Bike |
Stationary Bike |
Easy |
17.6 mi |
1:00:01 |
3:25 |
|
11/22/2012 |
Bike |
Stationary Bike |
Easy |
13.1 mi |
45:14 |
3:28 |
|
11/21/2012 |
Bike |
Stationary Bike |
Recovery |
6.7 mi |
30:37 |
4:35 |
|
11/19/2012 |
Bike |
Stationary Bike |
Easy |
13.0 mi |
45:08 |
3:29 |
|
|