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1/8/2008

Date

9:50 PM

Time

3 mi

Distance

27:00

Duration

9:00 mi

Pace

Equipment

Nike (Scrambler)

Health

Weight140 lb

kilojoules1330

Weather

Temperature68 F

Ratings

Effort8 / 10

Quality7 / 10

Map

Courseeasy 3.

Notes

felt a bit yucky...

Comments