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Summary
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Run: Easy
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12/23/2007
Date
5:09 PM
Time
3 mi
Distance
28:00
Duration
9:20 mi
Pace
Equipment
Nike (Scrambler)
Health
Weight
140 lb
kilojoules
1330
Weather
Temperature
72 F
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
easy 3.
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