| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/15/2014 |
Run |
Montauk |
Easy |
10.0 mi |
1:09:19 |
6:56 |
 |
| 8/14/2014 |
Run |
Montauk |
Easy |
5.0 mi |
37:04 |
7:24 |
|
| 8/14/2014 |
Run |
Montauk |
Tempo |
10.0 mi |
|
|
|
| 8/14/2013 |
Run |
Montauk |
Easy |
10.0 mi |
1:03:51 |
6:24 |
|
| 8/13/2013 |
Run |
Montauk |
Easy |
5.0 mi |
|
|
|
| 8/13/2013 |
Run |
Montauk |
Easy |
9.3 mi |
1:01:09 |
6:35 |
|
| 8/12/2013 |
Run |
Montauk |
Easy |
10.0 mi |
1:07:51 |
6:48 |
|
|