| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/16/2013 |
Run |
Massapequa 11 |
Easy |
11.3 mi |
1:18:00 |
6:54 |
 |
| 6/18/2014 |
Run |
Massapequa 11 |
Long |
11.0 mi |
1:16:20 |
6:57 |
|
| 6/22/2014 |
Run |
Massapequa 11 |
Long |
11.0 mi |
1:13:44 |
6:42 |
|
| 8/4/2014 |
Run |
Massapequa 11 |
Easy |
11.0 mi |
|
|
|
|