Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
3/31/2008 Run
Rose Rudman
Easy 2.5 mi    
4/1/2008 Run
Rose Rudman + Westchester
Easy 4.0 mi    
4/3/2008 Run
Rose Rudman + Westchester
Easy 4.0 mi 50:00 12:30
3/29/2008 Run
Tyler Azalea 10K
Race 6.2 mi 1:10:16 11:20