Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/28/2007 Run
Home - USA - Old Shell - Municipal Loop
Easy 5.9 mi 1:00:00 10:10
5/27/2007 Run
Home - USA - Old Shell - Municipal Loop
Easy 6.1 mi 1:01:00 10:00
3/10/2007 Run
Home - USA - Old Shell - Municipal Loop
Long 7.5 mi 1:13:45 9:50
3/3/2007 Run
Home - USA - Old Shell - Municipal Loop
Easy 5.9 mi 1:00:00 10:10
11/26/2006 Run
Home - USA - Old Shell - Municipal Loop
Easy 4.7 mi 47:00 10:00
11/12/2006 Run
Home - USA - Old Shell - Municipal Loop
Easy 6.0 mi 1:00:00 10:00
10/22/2006 Run
Home - USA - Old Shell - Municipal Loop
Easy 7.0 mi 1:11:00 10:09
10/8/2006 Run
Home - USA - Old Shell - Municipal Loop
Easy 5.9 mi 58:29 9:54