Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/30/2007 Run
YMCA / Ann St loop
Easy 4.0 mi 40:00 9:56
8/27/2007 Run
YMCA / Ann St loop
Easy 4.0 mi 41:00 10:11
8/22/2007 Run
YMCA / Ann St loop
Easy 4.0 mi 42:00 10:26
8/15/2007 Run
YMCA / Ann St loop
Easy 4.0 mi 40:00 9:56
8/3/2007 Run
YMCA / Ann St loop
Easy 4.0 mi 40:00 9:56
7/25/2007 Run
YMCA / Ann St loop
Easy 4.0 mi 40:00 9:56
7/13/2007 Run
YMCA / Ann St loop
Easy 4.5 mi 45:00 10:00
7/6/2007 Run
YMCA / Ann St loop
Easy 4.0 mi 40:00 9:56
7/2/2007 Run
YMCA / Ann St loop
Easy 4.0 mi 40:00 9:56
6/15/2007 Run
YMCA / Ann St loop
Easy 4.0 mi 40:00 9:56
6/14/2007 Run
YMCA / Ann St loop
Easy 4.2 mi 42:00 10:00
5/9/2007 Run
YMCA / Ann St loop
Easy 4.0 mi 40:00 9:56
4/19/2007 Run
YMCA / Ann St loop
Easy 4.2 mi 41:00 9:46
4/11/2007 Run
YMCA / Ann St loop
Easy 5.0 mi 49:00 9:48
4/5/2007 Run
YMCA / Ann St loop
Easy 4.3 mi 41:00 9:39
3/28/2007 Run
YMCA / Ann St loop
Easy 4.0 mi 38:39 9:36
3/22/2007 Run
YMCA / Ann St loop
Easy 4.0 mi 40:00 9:56
3/16/2007 Run
YMCA / Ann St loop
Easy 4.0 mi 40:00 9:56
3/9/2007 Run
YMCA / Ann St loop
Easy 4.0 mi 39:00 9:41
3/8/2007 Run
YMCA / Ann St loop
Easy 4.0 mi 40:00 9:56
3/1/2007 Run
YMCA / Ann St loop
Easy 4.0 mi 39:51 9:54
2/28/2007 Run
YMCA / Ann St loop
Easy 4.0 mi 39:51 9:54
2/26/2007 Run
YMCA / Ann St loop
Easy 4.0 mi 39:57 9:55
2/21/2007 Run
YMCA / Ann St loop
Easy 4.0 mi 39:00 9:41
2/19/2007 Run
YMCA / Ann St loop
Easy 5.0 mi 51:00 10:12
2/13/2007 Run
YMCA / Ann St loop
Easy 5.0 mi 50:00 10:00
1/31/2007 Run
YMCA / Ann St loop
Easy 5.0 mi 50:00 10:00
1/26/2007 Run
YMCA / Ann St loop
Easy 4.0 mi 40:00 9:56
1/25/2007 Run
YMCA / Ann St loop
Easy 4.0 mi 40:00 9:56
1/22/2007 Run
YMCA / Ann St loop
Easy 4.0 mi 40:00 9:56
1/15/2007 Run
YMCA / Ann St loop
Easy 3.0 mi 34:00 11:20
11/28/2006 Run
YMCA / Ann St loop
Easy 4.0 mi 41:00 10:11
11/16/2006 Run
YMCA / Ann St loop
Easy 4.7 mi 48:00 10:13
11/8/2006 Run
YMCA / Ann St loop
Easy 4.0 mi 39:00 9:41
11/1/2006 Run
YMCA / Ann St loop
Easy 4.0 mi 39:00 9:41
10/25/2006 Run
YMCA / Ann St loop
Easy 4.0 mi 42:00 10:26
10/11/2006 Run
YMCA / Ann St loop
Easy 4.0 mi 42:00 10:26