| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/14/2011 |
Bike |
W-M-L-F-W |
Easy |
19.9 km |
59:02 |
2:58 |
 |
| 10/4/2011 |
Bike |
W-M-L-F-W |
Easy |
19.9 km |
1:00:17 |
3:02 |
|
| 10/6/2011 |
Bike |
W-M-L-F-W |
Easy |
19.9 km |
55:23 |
2:47 |
|
| 10/8/2011 |
Bike |
W-M-L-F-W |
Easy |
|
56:51 |
|
|
| 10/8/2011 |
Bike |
W-M-L-F-W |
Easy |
20.0 km |
56:51 |
2:51 |
|
|