Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/13/2008 Run
Home Base - 4k
Easy 4.5 km 48:00 10:40
5/7/2008 Run
Home Base - 4k
Easy 3.9 km 41:00 10:28
5/5/2008 Run
Home Base - 4k
Easy 3.9 km 41:00 10:28
5/1/2008 Run
Home Base - 4k
Easy 3.9 km 40:41 10:23
4/29/2008 Run
Home Base - 4k
Easy 3.9 km 41:30 10:36
4/28/2008 Run
Home Base - 4k
Easy 3.9 km 39:00 9:57
4/25/2008 Run
Home Base - 4k
Easy 3.9 km 42:00 10:43
4/23/2008 Run
Home Base - 4k
Easy 3.9 km 40:00 10:13
4/22/2008 Run
Home Base - 4k
Easy 3.9 km 41:00 10:28
4/18/2008 Run
Home Base - 4k
Easy 3.9 km 41:00 10:28
4/16/2008 Run
Home Base - 4k
Easy 3.9 km 41:00 10:28
4/12/2008 Run
Home Base - 4k
Easy 3.9 km 42:00 10:43
4/9/2008 Run
Home Base - 4k
Easy 3.9 km 42:00 10:43
4/8/2008 Run
Home Base - 4k
Easy 3.9 km 43:24 11:05
4/5/2008 Run
Home Base - 4k
Easy 3.9 km 42:00 10:43
4/3/2008 Run
Home Base - 4k
Easy 3.9 km 41:00 10:28
4/2/2008 Run
Home Base - 4k
Easy 3.9 km 48:00 12:15