Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/22/2012 Run
Run through Verlautenheide's Woods and City.
Hill 5.5 km 40:36 7:22
1/14/2012 Run
Run through Verlautenheide's Woods and City.
Hill 6.0 km 43:24 7:17
1/8/2012 Run
Run through Verlautenheide's Woods and City.
Hill 3.6 km 26:31 7:18
1/10/2010 Run
Run through Verlautenheide's Woods and City.
Easy 7.7 km 1:02:30 8:08
1/5/2010 Run
Run through Verlautenheide's Woods and City.
Easy 6.8 km 53:40 7:53
12/20/2009 Run
Run through Verlautenheide's Woods and City.
Easy 6.2 km 49:50 8:03