| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/22/2009 |
Run |
Stadtwaldlauf Verlautenheide (Variation 1) |
Easy |
8.4 km |
58:45 |
7:03 |
 |
| 3/27/2009 |
Run |
Stadtwaldlauf Verlautenheide (Variation 1) |
Easy |
8.0 km |
56:08 |
6:59 |
|
| 5/3/2009 |
Run |
Stadtwaldlauf Verlautenheide (Variation 1) |
Hill |
9.1 km |
59:36 |
6:35 |
|
| 8/26/2009 |
Run |
Stadtwaldlauf Verlautenheide (Variation 1) |
Hill |
8.6 km |
58:03 |
6:48 |
|
| 9/8/2009 |
Run |
Stadtwaldlauf Verlautenheide (Variation 1) |
Hill |
9.0 km |
1:00:46 |
6:44 |
|