| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/19/2008 |
Run |
Waldlauf Verlautenheide (Variation 6) |
Easy |
7.5 km |
47:25 |
6:20 |
 |
| 10/22/2008 |
Run |
Waldlauf Verlautenheide (Variation 6) |
Easy |
7.5 km |
47:15 |
6:18 |
|
| 10/24/2008 |
Run |
Waldlauf Verlautenheide (Variation 6) |
Easy |
7.5 km |
47:30 |
6:20 |
|
| 12/7/2008 |
Run |
Waldlauf Verlautenheide (Variation 6) |
Easy |
7.5 km |
48:08 |
6:26 |
|
| 5/28/2009 |
Run |
Waldlauf Verlautenheide (Variation 6) |
Tempo |
7.1 km |
44:44 |
6:17 |
|