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Summary
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Run: Easy
Previous
Next
10/9/2019
Date
10:00 AM
Time
5.8 km
Distance
1:36:00
Duration
16:34 km
Pace
Equipment
Saucony Ride 9 GTX (17 Blk Gort)
Health
Weight
152 lb
kilojoules
1735
Weather
Temperature
8 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Boundry westward along Vancouver River district to Elliot then return
Comments
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