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4/15/2012

Date

9:00 AM

Time

10 km

Distance

57:02.90

Duration

5:43 km

Pace

Equipment

Mizuno Wave Alchemy 11 (WA10MotionC)

Health

Weight157 lb

Avg HR146 bpm

Max HR175 bpm

Rest HR56 bpm

kilojoules3089

VO2max34.3

Weather

Temperature10 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Race Result

Overall8795 / 38904 (22.6%)

Ages 65 - 6936 / 288 (12.5%)

Gender6340 / 17286 (36.7%)

Map

Course20121 Sun Run + 7K warmUp & 15K cool down

Comments