| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2012 |
Run |
IGA |
Tempo |
10.7 km |
1:10:07 |
6:33 |
 |
| 3/23/2012 |
Run |
IGA |
Long |
25.3 km |
3:00:43 |
7:09 |
|
| 11/9/2011 |
Run |
IGA |
Easy |
9.4 km |
1:10:28 |
7:32 |
|
| 1/10/2011 |
Run |
IGA |
Easy |
9.2 km |
1:12:00 |
7:51 |
|
| 11/8/2010 |
Run |
IGA |
Easy |
9.2 km |
1:10:00 |
7:38 |
|
|