| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/29/2010 |
Run |
pne return |
Easy |
12.0 km |
1:03:53 |
5:20 |
 |
| 11/15/2010 |
Run |
pne return |
Easy |
6.1 km |
31:51 |
5:13 |
|
| 11/15/2010 |
Run |
pne return |
Easy |
6.1 km |
31:28 |
5:09 |
|
| 11/1/2010 |
Run |
pne return |
Easy |
6.1 km |
30:31 |
5:00 |
|
| 11/1/2010 |
Run |
pne return |
slow |
6.1 km |
31:08 |
5:06 |
|
| 9/3/2010 |
Bike |
pne return |
commute |
12.0 km |
1:00:00 |
5:00 |
|
|