Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/10/2013 Run
Burrard Bidge Coal Harbour Loop
Easy 19.0 km 1:26:05 4:32
9/1/2013 Run
Burrard Bidge Coal Harbour Loop
Long 19.0 km 1:30:00 4:45
8/30/2013 Run
Burrard Bidge Coal Harbour Loop
Easy 19.0 km 1:27:00 4:36
8/15/2013 Run
Burrard Bidge Coal Harbour Loop
Tempo 18.6 km 1:24:23 4:33
8/8/2013 Run
Burrard Bidge Coal Harbour Loop
Tempo 18.6 km 1:23:09 4:29
7/25/2013 Run
Burrard Bidge Coal Harbour Loop
Tempo 18.9 km 1:28:08 4:41
6/2/2013 Run
Burrard Bidge Coal Harbour Loop
Long 22.0 km 1:45:00 4:47
12/23/2012 Run
Burrard Bidge Coal Harbour Loop
Easy 18.7 km 1:32:00 4:56
10/21/2012 Run
Burrard Bidge Coal Harbour Loop
Easy 19.0 km 1:30:00 4:45
10/3/2012 Run
Burrard Bidge Coal Harbour Loop
Easy 19.0 km 1:24:30 4:28
9/7/2012 Run
Burrard Bidge Coal Harbour Loop
Easy 19.1 km 1:30:51 4:46
8/15/2012 Run
Burrard Bidge Coal Harbour Loop
Long 19.0 km 1:26:45 4:35
8/6/2012 Run
Burrard Bidge Coal Harbour Loop
Easy 19.0 km 1:33:00 4:54
7/29/2012 Run
Burrard Bidge Coal Harbour Loop
Easy 19.0 km 1:32:00 4:51
7/17/2012 Run
Burrard Bidge Coal Harbour Loop
Tempo 19.0 km 1:24:18 4:27
7/10/2012 Run
Burrard Bidge Coal Harbour Loop
Tempo 19.0 km 1:23:00 4:23
7/4/2012 Run
Burrard Bidge Coal Harbour Loop
Tempo 19.0 km 1:24:19 4:27
6/29/2012 Run
Burrard Bidge Coal Harbour Loop
Tempo 19.0 km 1:26:04 4:33
6/18/2012 Run
Burrard Bidge Coal Harbour Loop
Easy 19.0 km 1:21:15 4:17
6/6/2012 Run
Burrard Bidge Coal Harbour Loop
Tempo 19.0 km 1:26:33 4:34
4/29/2012 Run
Burrard Bidge Coal Harbour Loop
Easy 18.0 km 1:17:03 4:17